Focus on This

In a world that feels so chaotic, it might surprise you that something as simple as a habit can provide you with both clarity and peace in your life. Today, Courtney and Verbs speak with Amy Porterfield about the importance of habits and how to install them into your daily routines.

In this episode, you will learn:How people get stuck when developing habitsHow you can identify the habits that fit into your lifeThe power that habits have had on Amy’s lifeWhich of our hosts drink a gallon of water a day (spoiler: it’s none of them)Amy’s trick for making sure she sticks with her habitsResources:Atomic Habits by James ClearAmy’s Podcast: Online Marketing Made EasyAmy Porterfield’s WebsiteFull Focus Planner Community

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes

In a world that feels so chaotic, it might surprise you that something as simple as a habit can provide you with both clarity and peace in your life. Today, Courtney and Verbs speak with Amy Porterfield about the importance of habits and how to install them into your daily routines.

In this episode, you will learn:

  • How people get stuck when developing habits
  • How you can identify the habits that fit into your life
  • The power that habits have had on Amy’s life
  • Which of our hosts drink a gallon of water a day (spoiler: it’s none of them)
  • Amy’s trick for making sure she sticks with her habits

Resources:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?