Traver Boehm, founder of the Uncivilized Men's Movement, two-time TEDx speaker, men's coach, and author of Today I Rise, Man Uncivilized, and 28 Days in Darkness, joins Dr. Tara Perry to explore the root causes of male suffering, why healing men is the key to ending harm caused by men, and what it actually took to spend 49 days alone in complete darkness.
Traver draws on his background in MMA, professional bodyguarding, and Traditional Chinese Medicine to make a case for a new masculinity, one that is raw, relational, and built on brotherhood rather than isolation.
KEY TAKEAWAYS
00:03 Toxic masculinity messaging has left a generation of young men ashamed of natural desire.
03:35 Ending harm caused by men requires first addressing the pain that men are carrying.
07:38 Men in crisis stay silent because every outlet has taught them nobody cares.
10:34 Traver chose a 28-day dark retreat to discover who he was beyond physical achievement.
16:25 On his first retreat, the facility had never let anyone attempt more than three days.
22:41 Men are purpose-driven, and telling them they are not needed creates dangerous disconnection.
30:51 Owning your mistakes and attacking your resistance makes 90% of relationship problems disappear.
36:08 Brotherhood and high relational standards are the key to welcoming men back to the table.
38:40 Men do their best when given a place to be raw, real, and in relationship with their anger.
01:01:15 The four pillars Traver teaches: curiosity, physical competency, skill development, and relationship.
RESOURCES MENTIONED
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What is Next Level Healing?
A podcast dedicated to Rapid Inner Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people resolve depression, stress, anxiety, phobias, and a broad assortment of physical, mental and emotional struggles.
For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode.
Tune in for conversations with Dr. Tara Perry and her guests, as she works to end human suffering and share Next Level Healing with the world.