Create Don't Escape

In this episode of Create Don’t Escape, we break down what most people completely overlook when they try to change their bodies or their lives: the mindset behind the action.

This isn’t a motivational pep talk it’s a raw look at why so many people fall back into the same habits, the same self-sabotage, and the same cycles that keep them stuck.

You’ll learn why chaos isn’t the enemy and why real transformation starts long before you see results in the mirror. 

We dig into self-belief, coping mechanisms, identity, and building a vision so strong that excuses can’t compete.

This is about becoming a person who doesn’t escape their problems but instead builds a life solid enough that they no longer needs to.

What is Create Don't Escape?

Two lads who used to be out of control, drinking too much, abusing substances, overweight and out of shape, running from life to now clean, sober & fit, helping others do the same.

This podcast is for anyone who knows they’re capable of more but keep tripping over the same habits.
We talk about fitness, sobriety, mindset, and what it really takes to build a life you don’t want to escape.

We don’t preach. We’ve been there.
We know what it feels like to wake up hating yourself, and we know how to turn it around.

Whether you’re working on building a stronger sobriety, living a more sober life, wanting to get in shape, or simply improve your self worth, this podcast is for you.