Apex Training Gym's Podcast

In this episode we will discuss the Laws of Give-and-Take. Our guest speaker, Kevin Doherty, is the best youth weightlifting coach in the United States. He will tell us his story and how he got involved in Weightlifting, with the interesting fact that he started out in track and field. Through his wisdom, belief in the children that he coached, and expected no less than the best from them, are the key ingredients to assuring their success in their early adulthood. His program has sent a number of his weightlifters to The Youth Weightlifting World Championships. Provided a platform for his kids to develop the best version of themselves, as they enter prestigious universities, such as Stanford, Princeton, and Cal Berkeley. Join in, on this eye opening, mind widening episode on what made Hassle Free Barbell Club, #1, in the youth weightlifting ranks.

Kevin Doherty may be contacted via Instagram. Search for Hassle Free BBC

Show Notes

In this episode we will discuss the Laws  of Give-and-Take. Our guest speaker, Kevin Doherty, is the best youth weightlifting coach in the United States. He will tell us his story and how he got involved in Weightlifting, with the interesting fact that he started out in track and field. Through his wisdom, belief in the children that he coached, and expected no less than the best from them, are the key ingredients to assuring their success in their early adulthood. His program has sent a number of his weightlifters to The Youth Weightlifting World Championships. Provided a platform for his kids to develop the best version of themselves, as they enter prestigious  universities, such as Stanford, Princeton, and Cal Berkeley. Join in, on this eye opening, mind widening episode on what made Hassle Free Barbell Club, #1, in the youth weightlifting ranks. 

Kevin Doherty may be contacted via Instagram. Search for Hassle Free BBC


Apex Training's website: apextrainingforlife.com

YouTube: https://www.youtube.com/channel/UC2s52Vn4yWG6i6wdOCQFc1w

Instagram: https://instagram.com/jackie.mah.apex.training

Twitter: https://Twitter.com/JackieMahApex

Facebook: https://www.facebook.com/apextrainingjackiemah

LinkedIn: https://www.linkedin.com/in/jackie-mah-b8295419a

What is Apex Training Gym's Podcast?

Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!