Living Centered Podcast

According to Eric Erickson, the first thing a trauma survivor loses is trust. And in a counter-intuitive way, the only way to begin to heal from trauma is to trust.

At Milestones, we know that the most effective way to rebuild trust and heal from trauma is within the context of a safe and connected community of people who understand. Today, Mickenzie and Christopher are joined by Milestones Family and Adventure Therapist Bobby Chapman.

Reflecting on over 40 years in the treatment industry, Bobby shares the differentiators that Milestones brings to the space and offers a beautiful exploration of the magic of the community forged amongst the guests and staff. He also shares how Milestones facilitates work for clients and their families through our Family Weekend programming to help individuals address larger systemic struggles and introduce healing within a larger community.

Creators & Guests

Host
Christopher O'Reilly
Christopher O’Reilly, MA, LPC, serves as the Vice President of Clinical Services for Milestones. Christopher has an extensive career running residential and outpatient programs specializing in trauma, addiction treatment, and detox. Within a nearly 20-year career with Caron Treatment Centers, he honed his administrative and clinical skills, overseeing residential programs’ full range of operational and therapeutic functions. Christopher also served as an adjunct professor at West Chester University, teaching mind, body health.
Host
Mickenzie Vought
Editorial and Community Director at Onsite

What is Living Centered Podcast?

So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living.

Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.