Well, Honestly...

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about Yvette’s COVID healing journey, how she was able to survive and thrive.

Show Notes

Do you have questions about your body and how to navigate getting your health in order? We are in the same boat. During this episode we talk about Yvette’s COVID journey, how she was able to survive and thrive. 

[6:26] How the Covid symptoms started

[10:15] The superwoman cape

[12:36]  Asking for the right treatment 

[15:26] post COVID Symptoms 

[16:26] Creativity: How I calmed my mind down

[18:00] Stroke after COVID

[26:35] Diet change- Post COVID healing

[23:20] Physical therapy- Post COVID healing

[27:00] 100 day to better health

[28:09] Andretta's Honesty Moment 

[36:49] More About Us & Our Mission & How to Be featured on our podcast
 

LINKS MENTIONED IN THIS EPISODE

+ @WellHonestlyPodcast on Instagram

+ Join the Facebook Community

+ Buy Our Tea

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Learn More About Yvette Jones. Facebook. 100 Day to Journey to Better Health


MY EXPERIENCE

  • Yvette Jones - Swanson M.A, MRP, ABR
  • Realtor - Real People Realty
  • Professional Standards Committee Member 2021 -2022
  • Accredited Buyer’s Rep 
  • Military Relocation Professional 
  • IL CE Instructor
  • Investment Strategist 
  • HCV Housing S.M.E

What is Well, Honestly... ?

Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it takes to be well in this day and age. Wrapped around witty and insightful banter you will feel like you're having girl chat with friends in your head. Want to know what it takes to "be well"? Ok. Well, Honestly...