{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to Talking to Teens",
      "startTime": 0,
      "endTime": 16
    },
    {
      "title": "Exploring Teen Body Image",
      "startTime": 16,
      "endTime": 54
    },
    {
      "title": "Introducing Dr. Charlotte Markey",
      "startTime": 54,
      "endTime": 84
    },
    {
      "title": "The Need for 'Adultish'",
      "startTime": 84,
      "endTime": 196
    },
    {
      "title": "Body Appreciation and Gratitude",
      "startTime": 196,
      "endTime": 360
    },
    {
      "title": "Challenging Diet Culture",
      "startTime": 360,
      "endTime": 526
    },
    {
      "title": "Promoting Intuitive Eating",
      "startTime": 526,
      "endTime": 974
    },
    {
      "title": "Impact of Social Media on Body Image",
      "startTime": 974,
      "endTime": 1212
    },
    {
      "title": "Encouraging Conversations with Teens",
      "startTime": 1212,
      "endTime": 1271
    },
    {
      "title": "Conclusion and Next Steps",
      "startTime": 1271,
      "endTime": 1408
    }
  ]
}