Before. During. After.

After 2 seasons of back to back episodes we are taking a break.
The plan is to rest, regroup and come back even stronger for Season 3. In the meantime expect some 'Best of' episodes, plus you can always go back through our back catalogue of episodes.
See you in a few weeks.
Sam and BDA team.

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.