If you have ever felt overwhelmed you know how quickly it can take a serious toll on your mental state, your emotional health and your relationships. But what can you do about?
Join me as I talk to body-centered therapist Teresa Lea about:
The impact of overwhelm on our bodies, minds and relationshipsWhy patterns of overwhelm show up in our lives time and time againThe common hidden beliefs that fuel the cycles of overwhelm Simple, quick and all-natural techniques to get out of overwhelm immediately
Teresa Lea is a body-centered therapist who has helped thousands of people to get their life back by showing them how to heal, reclaim their personal power and live a life of authenticity. To learn more about Teresa visit www.intouchinlife.com
Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.