The Mindbuffs Podcast

In this episode, we unpack how a culture of silence can impact personal mental health  and collective performance. From locker rooms to boardrooms, athletes and professionals often grapple with an atmosphere of fear that discourages open dialogue around critical issues. In this episode we discuss the impact of maintaining silence, both on the well-being of athletes and the broader sports community. Join us as we explore challenges, consequences, and paths towards breaking silence and fostering a more supportive environment.



If you’d like to learn more about Mindbuffs and what we do, go check us out at our website or send us a message at info@mindbuffs.ca

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Creators & Guests

Host
Mat de Moissac
Registered psychologist and co-founder of Mindbuffs
Guest
Lindsay Piper
Registered provisional psychologist at Mindbuffs

What is The Mindbuffs Podcast?

The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind.

If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at info@mindbuffs.ca