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In this mini series of the For Fit Sake Podcast we sit down with the people that make FFS what it is. A community of like minded people that want to become the strongest version of themselves.
We have an amazing community of coaches, staff and clients at our gyms and we want to showcase their experiences, their stories, their learnings and hopefully inspire our listeners with these incredible peoples stories.
In this weeks episode, Darragh and Rudds sat down with Leah McInerney. Leah shares how far she has come on her incredible journey, what made her change and where she wants to go next!
Here are the links to the Dash and Dip that Leah talked about during the show: https://www.gofundme.com/f/dash-amp-dip-in-aid-of-irish-cancer-society?utm_source=whatsapp-visit&utm_medium=chat&utm_campaign=p_cp+share-sheet
Enjoy!
In this mini series of the For Fit Sake Podcast we sit down with the people that make FFS what it is. A community of like minded people that want to become the strongest version of themselves.
We have an amazing community of coaches, staff and clients at our gyms and we want to showcase their experiences, their stories, their learnings and hopefully inspire our listeners with these incredible peoples stories.
In this weeks episode, Darragh and Rudds sat down with Leah McInerney. Leah shares how far she has come on her incredible journey, what made her change and where she wants to go next!
Here are the links to the Dash and Dip that Leah talked about during the show: https://www.gofundme.com/f/dash-amp-dip-in-aid-of-irish-cancer-society?utm_source=whatsapp-visit&utm_medium=chat&utm_campaign=p_cp+share-sheet
Enjoy!
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake. They opened their first gym when they were 24 and 23 respectively. They now have 3 locations and a physical / online business that interacts with almost 1000 clients monthly.
If you are the kind of person that wants to become the strongest version of themselves then this podcast is for you.
Rory and Ciaran believe that strength is the ability to overcome resistance in every aspect of your life. Through this podcast they discuss how you can do this with insights and information from experts on a rang