You Must Be Some Kind of Therapist

We evolved to take time-saving mental shortcuts. Split-second snap judgments can even save lives. But what are the pitfalls and drawbacks of such heuristics?

Can we really see things as they are, or do we see them only through the filters our modern-day tribes have taught us to look through? If a concept is popular, does that mean it’s correct—or could it be merely contagious? What makes an idea viral, and what protects our mind’s psychological immune system from Trojan horse-styled invaders? And how can assuming we’re wrong help us get closer to the truth?

Show Notes

We evolved to take time-saving mental shortcuts. Split-second snap judgments can even save lives. But what are the pitfalls and drawbacks of such heuristics?


Can we really see things as they are, or do we see them only through the filters our modern-day tribes have taught us to look through? If a concept is popular, does that mean it’s correct—or could it be merely contagious? What makes an idea viral, and what protects our mind’s psychological immune system from Trojan horse-styled invaders? And how can assuming we’re wrong help us get closer to the truth?


In this thought-provoking interview, Gurwinder and I explore numerous topics related to the fallibility of human cognition and emotional reactivity: logical fallacies and cognitive distortions; Richard Dawkins’ meme theory and Gad Saad’s concept of the parasitic mind; empathy versus theory of mind; evolutionary psychology; modern day internet tribalism; scapegoating; the perception and quarantining of “dangerous” ideas; us-versus-them thinking; the safety-versus-freedom dichotomy, and other values clashes; how reckoning with cognitive dissonance helps us grow; the limits of knowledge; the dark side of compassion; attentional blindness; the Karpman Drama Triangle; Error Theorists versus Conflict Theorists; propaganda; Twitter bans and how to avoid them; how deliberate ignorance can be a skill worth cultivating; plus, Web 3 and the future of the internet. 


Whether you enjoy heady, mind-expanding conversations, or just love a good British accent, you’re not going to want to miss this one.


Gurwinder Bhogal is a writer, programmer, and social media influencer based in the UK. His blog about the interplay between psychology and technology can be found at https://gurwinder.substack.com. Follow him on Twitter @G_S_Bhogal for epic mega-threads on cognition.

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Show notes & transcript provided with the help of SwellAI.

Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.

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Creators & Guests

Host
Stephanie Winn
LMFT, writer, host of @some_therapist. 🦎advocacy, healing & justice. See 📌

What is You Must Be Some Kind of Therapist?

You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire transformation - in the self, relationships, and society. Curious about many things, Stephanie’s uniquely interdisciplinary psychological lens tackles challenging social issues while encouraging personal and relational wellness. Join this journey through the inner wilderness.