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We evolved to take time-saving mental shortcuts. Split-second snap judgments can even save lives. But what are the pitfalls and drawbacks of such heuristics?
Can we really see things as they are, or do we see them only through the filters our modern-day tribes have taught us to look through? If a concept is popular, does that mean it’s correct—or could it be merely contagious? What makes an idea viral, and what protects our mind’s psychological immune system from Trojan horse-styled invaders? And how can assuming we’re wrong help us get closer to the truth?
Show Notes
We evolved to take time-saving mental shortcuts. Split-second snap judgments can even save lives. But what are the pitfalls and drawbacks of such heuristics?
Can we really see things as they are, or do we see them only through the filters our modern-day tribes have taught us to look through? If a concept is popular, does that mean it’s correct—or could it be merely contagious? What makes an idea viral, and what protects our mind’s psychological immune system from Trojan horse-styled invaders? And how can assuming we’re wrong help us get closer to the truth?
In this thought-provoking interview, Gurwinder and I explore numerous topics related to the fallibility of human cognition and emotional reactivity: logical fallacies and cognitive distortions; Richard Dawkins’ meme theory and Gad Saad’s concept of the parasitic mind; empathy versus theory of mind; evolutionary psychology; modern day internet tribalism; scapegoating; the perception and quarantining of “dangerous” ideas; us-versus-them thinking; the safety-versus-freedom dichotomy, and other values clashes; how reckoning with cognitive dissonance helps us grow; the limits of knowledge; the dark side of compassion; attentional blindness; the Karpman Drama Triangle; Error Theorists versus Conflict Theorists; propaganda; Twitter bans and how to avoid them; how deliberate ignorance can be a skill worth cultivating; plus, Web 3 and the future of the internet.
Whether you enjoy heady, mind-expanding conversations, or just love a good British accent, you’re not going to want to miss this one.
Gurwinder Bhogal is a writer, programmer, and social media influencer based in the UK. His blog about the interplay between psychology and technology can be found at https://gurwinder.substack.com. Follow him on Twitter @G_S_Bhogal for epic mega-threads on cognition.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
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Learn more about Do No Harm.
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Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
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Creators and Guests
What is You Must Be Some Kind of Therapist?
A podcast at the intersection of psychology and culture that intimately explores the human experience and critiques the counseling profession. Your host, Stephanie Winn, distills wisdom gained from her practice as a family therapist and coach while pivoting towards questions of how to apply a practical understanding of psychology to the novel dilemmas of the 21st century, from political polarization to medical malpractice.
What does ethical mental health care look like in a normless age, as our moral compasses spin in search of true north? How can therapists treat patients under pressure to affirm everything from the notion of "gender identity" to assisted suicide?
Primarily a long-form interview podcast, Stephanie invites unorthodox, free-thinking guests from many walks of life, including counselors, social workers, medical professionals, writers, researchers, and people with unique lived experience, such as detransitioners.
Curious about many things, Stephanie’s interdisciplinary psychological lens investigates challenging social issues and inspires transformation in the self, relationships, and society. She is known for bringing calm warmth to painful subjects, and astute perceptiveness to ethically complex issues. Pick up a torch to illuminate the dark night and join us on this journey through the inner wilderness.
You Must Be Some Kind of Therapist ranks in the top 1% globally according to ListenNotes. New episodes are released every Monday. Three and a half years after the show's inception in May of 2022, Stephanie became a Christian, representing the crystallization of moral, spiritual, and existential views she had been openly grappling with along with her audience and guests. Newer episodes (#188 forward) may sometimes reflect a Christian understanding, interwoven with and applied to the same issues the podcast has always addressed. The podcast remains diverse and continues to feature guests from all viewpoints.