Very Best Self Podcast

In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread’s Best Non-Fiction Book of 2020. Her books are about healing, self love and falling in love with your life. Stay tuned for the next 40 minutes for an amazing episode.
Get “Glow in the F*cking dark” - http://www.taraschuster.com/glow 
Connect with Tara - @taraschuster
(02:36) - About Tara Schuster.
(03:44) - The first book 'Buy Yourself the F*cking Lilies '
(22:53) - Relationship with your parents and healing?
(29:28) - Are you seeing the same therapist you were seeing at 25?
(36:44) - What is the best piece of advice you'd give to your younger self?
---------------------------------
Let's connect!
DM us on Instagram: @verybestself 
Follow my personal Instagram account to learn more about the host!
Instagram: @victoriabrown
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast 
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Show Notes

In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread’s Best Non-Fiction Book of 2020. Her books are about healing, self love and falling in love with your life. Stay tuned for the next 40 minutes for an amazing episode.

Get “Glow in the F*cking dark” - http://www.taraschuster.com/glow 

Connect with Tara - @taraschuster

(02:36) - About Tara Schuster.

(03:44) - The first book 'Buy Yourself the F*cking Lilies '

(22:53) - Relationship with your parents and healing?

(29:28) - Are you seeing the same therapist you were seeing at 25?

(36:44) - What is the best piece of advice you'd give to your younger self?

---------------------------------

Let's connect!

DM us on Instagram: @verybestself 

Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown

If you enjoyed this episode, please rate and review the show on apple podcasts!

https://podcasts.apple.com/us/podcast/very-best-self-podcast 

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is Very Best Self Podcast?

Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside secrets, tips, and tricks you need to live a more purposeful life. After each episode, Victoria will leave you feeling inspired and empowered, with all the confidence needed to create real change. Together we navigate life's highs and lows, and ultimately connect you to your Very Best Self. Relax, enjoy, and SUBSCRIBE! #VBSquad