The Love Says Podcast

After taking in the news — the heaviness, someone else's fear, someone else's lens — this meditation offers a moment to release what isn't yours to carry.

In just 15 minutes, you'll be guided to notice anything you're truly meant to say or do, then let the rest go through breath. This is a visualization meditation designed to bring you back into integrity and energy — so you're not carrying the weight of everything you've taken in, and instead returning to what's true for you, what you love, and what matters most.

Use this anytime after watching the news, hearing hard headlines, or absorbing the weight of someone else's world — so you can come back to yours.


What is The Love Says Podcast?

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What unfolds when we each find our own way back to a place of love?

Love can get us through the most painful moments, give us the freedom to grow , the courage to change - and Love can lead us to a whole lot of peace and joy and possibility.

So let’s see what happens — in us, in our life and in our world when we listen in to what Love Says.
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the Love Says podcast Team:
Co-Produced by Elizabeth Johnson & Paul Voran
Engineered by Paul Voran at SoapBox Records
Logo Art Design by Courtney Stephens of Fairfield Street Designs
Theme music by Paul Voran
Messaging & Marketing by Amy Fukuizumi at You're a Big Deal