We talk with Sam about growing up as a hockey player and his attempt to go pro only to have to pivot from that goal due to an accident. A friend then convinced him to give CrossFit a try and within a few short years Sam has stormed onto the CrossFit Scene to become the 10th Fittest Man in the world! We also discuss Sam being a Mayhem Athlete and the support he has recieved from the crew at Mayhem, plus getting to work out in Rich's Barn during phase 1 of the CrossFit Games
What is The Clydesdale, Fitness & Friends?
I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.