Mikkipedia

This week on the podcast Mikki brings second part of her conversation with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Machine Cognition,

Show Notes

This week on the podcast Mikki is back with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Machine Cognition, for a continuation of their conversation last week about his experience as an adult diagnosed with type 1 diabetes at 18 years, and discovering a lower carbohydrate approach as the best practice management for that. Andrew is a passionate guy, and that comes across in the interview as we discuss the pitfalls of type 1 diabetes management and why matching insulin to carbohydrate load is not the best way to manage blood sugars.

LINKS

Carolyn Ketchum https://www.amazon.com/Carolyn-Ketchum/e/B0765C2XS1%3Fref=dbs_a_mng_rwt_scns_share
Type 1 Grit study https://pediatrics.aappublications.org/content/141/6/e20173349
Journal of Clinical Investigation paper https://www.jci.org/articles/view/142246/pdf
Diet Doctor https://www.dietdoctor.com/
DCCT Trial https://pubmed.ncbi.nlm.nih.gov/24356592/

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What is Mikkipedia?

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!