Soma Wellness

In This Episode

Why can you consciously want healing, change or success—and still find yourself doing the exact opposite?
In this episode of the newly evolved Soma Wellness Podcast, Tabitha shares how her work moved beyond love and relationships into a deeper exploration of the body, unconscious patterns and the healing intelligence within us. You’ll learn how the conscious, unconscious and superconscious levels interact, why protective parts may resist the very change you want, and how curiosity can help you stop fighting yourself and begin creating internal coherence.

In this episode, you’ll discover:
  • The three levels of consciousness and the role each plays in lasting change
  • Why self-sabotage may actually be an unconscious form of protection
  • How parts work helps you understand the conflict between what you want and what feels safe
  • A gentle three-chair practice for listening to pain, tension or resistance and identifying one aligned action you can take today
Try the Soma Rewire System

What if lasting change didn’t begin with fixing everything you believe is broken—but with defining what you actually want?
The Soma Rewire System uses the power of your own superconscious to identify and reprogram unconscious barriers, bring your body, mind and soul back into coherence, and help you take aligned action in your health, wealth, love and soul-aligned success.
  • Book a Soma Rewire session — [link]
  • Try Soma Tribe for $1 — [link]
Continue Your Journey

If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path.
Website: soma-massage.net
Instagram: @somawellness.center or @tabitharmacdonald
TikTok: @tabitharmacdonald
YouTube: @tabitharmacdonald

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve.

Additional Resources:
Soma Wellness Podcast: Where Science Meets the Healing Intelligence of You.
This podcast is provided for educational and informational purposes only. It is not intended to diagnose, treat, cure or prevent any medical or mental-health condition and is not a substitute for individualized medical, psychological or therapeutic care.

Creators and Guests

Guest
Tabitha MacDonald

What is Soma Wellness?

The Soma Wellness Podcast is where science meets the healing intelligence of you.

If you’re living with pain, struggling to change patterns that keep repeating, feeling disconnected from your body, or simply know there has to be a better way to feel and live—this show is for you.

Hosted by Tabitha MacDonald, Licensed Massage Therapist, Intuitive Coach, and creator of the Soma Rewire System, the Soma Wellness Podcast explores the connection between the body, brain, nervous system, unconscious mind, and superconscious—and how working with all of them can create lasting change.

We’ll explore everything from chronic pain, manual therapy, the nervous system, soul healing and the mind-body connection to creating loving relationships, unwavering self-worth, emotional patterns, identity conflict and how to align with the highest expression of health, wealth, love and success for you in this lifetime.

You’ll learn how approaches like manual therapy, neuroscience, parts work, hypnosis, NLP, somatic awareness, and superconscious healing can help uncover and change the patterns keeping you stuck.

Healing isn’t about endlessly searching for what’s broken and trying to fix it. It begins by defining what you actually want—not what you think will fix the broken parts of your life—and using the infinite power of your own superconscious to identify and remove the barriers preventing you from having it. It’s about understanding what your body, mind, and soul are trying to do for you, bringing them back into coherence, and creating a clear path toward the life you choose.

Soma Wellness Podcast — Where Science Meets the Healing Intelligence of You.