Millennial Balance - Cathy Nesbitt / Mental Health Moments - Senator Denise Batters

Looking for one of the best ways to de-stress during the pandemic?  No, It's not in your fridge, or at the LCBO. On this week's episode of Millennial Balance, Shaliza and Afua will chat with Cathy Nesbitt about why LAUGHTER yoga is the best medicine to help calm your nerves.

This week on Mental Health Moments Phil chats with a member of the Canadian Senate. Denise Batters. Senator Batters opens up about her husband's suicide, the difference in mental health support since his passing. Her advocacy work and where she hopes society goes from here in terms of mental health support.

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