Subscribe
Share
Share
Embed
A lot of us live in a world on nonstop work and focus, but this can often be self-imposed. Learning to set aside time for solitude and calmness can improve your mental state, your relationships, and your productivity. In this episode, Doug and Jeremy discuss solitude and explain how they have come to cultivate it in their lives.
Jeremy and Doug begin by discussing their work, and how it often keeps them from having time to themselves. They discuss some of the boundaries that they have set to make time for solitude, and the areas they still have for improvement. They also explore how solitude (or lack thereof) has affected their relationships with their wives and children.
For detailed show notes, navigate using the time stamps below:
[4:30] This show is going to evolve – Jeremy is interested in bringing on guests from all walks of life to explore different topics and experiences.
[5:44] Today’s episode is about solitude, which can be extremely powerful. In the business sector, things are often high-energy, but it is important to schedule in time to think.
[7:49] One area where Doug has improved at taking time for solitude is turning off his email notifications from 5 PM to 6 AM, which allows him to be more connected with himself and his family.
[14:36] Jeremy and Doug do not have a great work-life balance as they still feel that much of the work falls on them. They see this as a growing pain in their company.
[19:24] Doug has improved at finding solitude, but he still puts others before himself. This is something that Jeremy struggles with too. Doug wants to be there for his loved ones, and this sometimes comes at the expense of his own needs.
[22:40] The age of your children can also play a role in how much solitude you can realistically get. When your kids are young and very dependent on you, it is much harder to take time for yourself.
[27:24] Jeremy went through a period where his work consumed him, and it was a very dark time for him. By learning to take time for himself, he has improved his relationships and mental health.
FOLLOW US:
Creators and Guests
Host
Doug Cox
THEStrategist Doug's ability to break down complex situations comes from years of adapting to new environments throughout his childhood. This adaptability evolved into a superpower for finding practical solutions to life's challenges. Doug's thoughtful approach to challenges helps challenges helps make complex topics accessible and actionable. Jeremy in black outfit THEBridge Builder Known for his gift of deep listening, Doug excels at finding common ground and building genuine connections. His journey from traditional "man of the house" thinking to embracing vulnerability and partnership has transformed both his family life and leadership style. Jeremy in black outfit IN HISOWN WORDS "True leadership starts at home. The same principles that build trust in business—accountability, integrity, and genuine care—are what strengthen our most important relationships."
Host
Jeremy Axel
THECOMPETITOR Jeremy's competitive nature was forged on the sports field, where being physically smaller meant having to work twice as hard to succeed. That same drive now fuels his approach to business, family, and personal growth. As the founder and CEO of Fluent Conveyors, he's learned that true success extends far beyond the bottom line. Jeremy in black outfit THEEVOLUTION While his "two more deals" mentality once defined him, Jeremy's greatest growth came from learning to balance his ambitious drive with being present for his family. His journey from pure provider to engaged husband and father shapes many of the podcast's powerful discussions. Jeremy in black outfit IN HISOWN WORDS "Success isn't just about winning—it's about showing up authentically in every role you play. Sometimes the biggest victories come from knowing when to slow down and be present. "
What is Never in Reverse?
You have the power to change your life and Never In Reverse Podcast is here to show you how. Hosted by Jeremy Axel and Co-host Doug Cox, this fast-growing global podcast is changing millions of lives.
In every episode, we share hard-earned wisdom, deeply personal stories, and actionable insights to help you transform your life. If you're a new listener, you're in the right place! Each episode is designed to empower you, guiding you one step closer to the life you want.
Want more? Follow us at @neverinreverse for updates.
What to Expect Each Week:
- Engaging conversations with thought leaders and trailblazers
- Insights into personal and professional growth
- Practical strategies for overcoming life's challenges
- A few laughs along the way!
Whether you're commuting, working out, or simply unwinding at home, Never in Reverse is your companion for inspiration.
Join us, subscribe, and set out on an exciting journey forward!🤝