The Explosive Endurance Podcast

This episode is a little different.

I’m sharing 10 honest confessions from my life as a triathlon coach and athlete.

I talk about the days when I don’t want to train, why I sometimes ignore my own advice, comparing myself to other athletes and the nerves I still feel before racing. I also share what coaching really looks like behind the scenes, why so much of it is educated problem-solving and how invested I become in my athletes and their results.

I love what I do, but I’m definitely not a perfect coach or athlete. I still get things wrong, question myself and feel like I have something to prove.

Hopefully, this episode helps you understand a little more about who I am, how I coach and why I care so much about the people I work with.

What is The Explosive Endurance Podcast?

Inside the podcast you’ll hear live coaching calls, guest interviews, race breakdowns, training conversations, mindset discussions, and honest insights from inside the world of triathlon and endurance sport.