This episode is a little different.
I’m sharing 10 honest confessions from my life as a triathlon coach and athlete.
I talk about the days when I don’t want to train, why I sometimes ignore my own advice, comparing myself to other athletes and the nerves I still feel before racing. I also share what coaching really looks like behind the scenes, why so much of it is educated problem-solving and how invested I become in my athletes and their results.
I love what I do, but I’m definitely not a perfect coach or athlete. I still get things wrong, question myself and feel like I have something to prove.
Hopefully, this episode helps you understand a little more about who I am, how I coach and why I care so much about the people I work with.