High Fidelity

Bridget speaks with her first herbal teacher and continual mentor about how to approach plant-based medicine in order to create and maintain a beneficial relationship with cannabis. Jennifer Costa has nearly 30 years of experience as a trained herbalist. She is also a registered nurse with 15 years of service in hospital settings and a certified Cannabis Nurse through The Medical Cannabis Institute, a program approved by the NYS Department of Health. Bridget and Jen share some of their personal and professional stories with earth medicines in general and cannabis specifically. They hone in on the importance of gradually building a home apothecary to support one's health and wellness goals.

Resources discussed in this episode:

Jennifer Costa: The Eldermoon School of Herbs and Earth Medicine
Pam Montgomery: Wake Up to Nature
Railyard Apothecary in Burlington, VT
Spoonful Herbals in Burlington, VT

Show Notes

Bridget speaks with her first herbal teacher and continual mentor about how to approach plant-based medicine in order to create and maintain a beneficial relationship with cannabis. Jennifer Costa has nearly 30 years of experience as a trained herbalist. She is also a registered nurse with 15 years of service in hospital settings and a certified Cannabis Nurse through The Medical Cannabis Institute, a program approved by the NYS Department of Health. Bridget and Jen share some of their personal and professional stories with earth medicines in general and cannabis specifically. They hone in on the importance of gradually building a home apothecary to support one's health and wellness goals. 

Resources discussed in this episode:

Jennifer Costa: The Eldermoon School of Herbs and Earth Medicine
Pam Montgomery: Wake Up to Nature
Railyard Apothecary in Burlington, VT
Spoonful Herbals in Burlington, VT

What is High Fidelity?

A show exploring the intersection of cannabis, integrative selfcare and the arts. Hosted by Bridget Conry, an herbalist, foodie, art-lover and cannabis entrepreneur based in Burlington, VT. Tune in for quick hits on the emerging Vermont cannabis marketplace, pro tips on how to incorporate cannabis into a healthy lifestyle and engaging conversations with members of the cannabis community; no hate in this space, just High Fidelity.