Get It Together

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Summary

We were so excited to sit down with Courtney Tully of CTG Coaching this week to talk about sugar—the good, the bad, and the icky. Courtney walks us through how sugar manipulates our mental and physical relationship with it, as well as some tips for battling those sugar demons.

Show Notes

We were so excited to sit down with Courtney Tully of CTG Coaching this week to talk about sugar—the good, the bad, and the icky. Courtney walks us through how sugar manipulates our mental and physical relationship with it, as well as some tips for battling those sugar demons. Follow Courtney on Instagram @courtneyguerintully or to learn more about working with Courtney, go to www.cgtcoaching.com


If you’d like to join the FREE Low Sugar 5-Day Challenge, you can sign up and learn more on her Facebook page: facebook.com/cgtcoaching


If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

What is Get It Together?

Explore the woo-woo world of personal development without all the the eye-rolling. Hosted by Jess Kennedy and Sarah Bandy, two women passionate about bringing real-world advice, coaching, and support to anyone who is interested in bettering their life. Get It Together is a series of conversations and interviews designed to give listeners real-world action steps toward a life they love.