Quick N' Nerdy

Join Jordan Peele and Keegan Michael Key (aka Cody Bayles and Dan Phillips) as they discuss defense mechanisms, the often unconscious strategies people use to protect themselves from distressing thoughts or feelings.  Jordan and Keegan explore the early history of concepts around defense mechanisms, different types of commonly used defense mechanisms, and strategies for becoming aware of our defense mechanisms and how to use that information.  

What is Quick N' Nerdy?

This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.