Taking Control: The ADHD Podcast

We fall back on the old saw, “I’m just not a morning person.” But, is that really the case? Or could it be that there are things you could begin doing right now that change the way you greet each day?

Show Notes

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

We fall back on the old saw, “I’m just not a morning person.” But, is that really the case? Or could it be that there are things you could begin doing right now that change the way you greet each day? This week on the show, we’re talking all about mornings, our routines, habits, and tools that help us get up and get going on the right foot. More importantly, we share the tools and techniques you can employ right now in your evenings and throughout each day that can begin to chip away at sleeping trouble to make your mornings great.

Links & Notes


GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.