Borrowed Time

In this episode, we delve into the therapeutic benefits of gardening during health crises. We explore how the simple act of nurturing plants can provide a sense of control, reduce stress, and offer a connection to life's cycles during times of uncertainty. We'll hear from individuals who have found solace in their gardens, and experts who explain the science behind 'horticultural therapy'.

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Show Notes

In this episode, we delve into the therapeutic benefits of gardening during health crises. We explore how the simple act of nurturing plants can provide a sense of control, reduce stress, and offer a connection to life's cycles during times of uncertainty. We'll hear from individuals who have found solace in their gardens, and experts who explain the science behind 'horticultural therapy'. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Borrowed Time?

What happens in the space between diagnosis and outcome? Therapist and cancer survivor Alex Thompson creates intimate conversations with people navigating life-altering health challenges. Not focused on medicine or inspiration, but on the profound psychological territory of uncertainty—how people find meaning, maintain relationships, and define identity when the future becomes suddenly fragile and precious.