AskDrGanz

This episode we concentrate on fine tuning your life so you don't work hard, but you work the smart way. It gives you more time to focus on many other worthwhile parts of life. A better lifestyle/work breakdown.

Show Notes

Managing a better life/work balance is vital to helping beat the 'stress-monster' and therefore freeing up some brain space. But you need to work hard to make things easier. 

What is AskDrGanz?

Psychologist Dr. Ganz Ferrance talks about STRESS and how to use no-nonsense, practical advice to help you make healthy decisions.