Sleep With Guided Meditations

As the sun dips low, casting a golden glow over a lush orchard, we find ourselves meandering along a path strewn with delicate petals and embraced by blossoming trees. The air is alive with the gentle cooing of birds and the whisper of a nearby stream, weaving a symphony that blends seamlessly with the rustle of leaves. Here, in the heart of this verdant sanctuary, a solitary bench invites us to rest, to close our eyes, and breathe in the sweet fragrance of ripe fruits and fresh blooms. In this episode, let the soft embrace of twilight and the tranquil sounds of nature lull you into a peaceful sleep, wrapped in the warmth of the setting sun. This episode is hosted by William Davis. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.