Today’s episode discusses miscarriage and pregnancy loss. We share personal stories and research, and this conversation may be emotionally sensitive. Nothing shared is medical advice, and if you are currently experiencing loss, we encourage you to reach out to a healthcare provider or trusted support network.
This topic has been heavy on our hearts. In the U.S. alone, around one million pregnancies end in miscarriage each year - about 1 in 5 pregnancies, yet so many women walk through this loss feeling unseen and alone. In this episode, we share our experiences, reflect on interactions with doctors, and talk honestly about the emotional and mental toll miscarriage can take in the days and weeks that follow. We wrestle with the lies and shame that often surface about our bodies, our worth, and even God, and we discuss what support actually looks like during grief.
Our hope is to help dismantle the silence surrounding pregnancy loss, remind you that miscarriage is not a reflection of your worth, faith, or God’s goodness, and offer hope to those still in the thick of healing. Loss may be part of your story, but it is not the end. God is near to the brokenhearted, He binds up their wounds, and He promises a day when every tear will be wiped away (Psalm 147:3; 2 Corinthians 1:3-4; Revelation 21:4).
If this episode resonates with you - whether you are grieving personally or supporting someone who is - our prayer is that you would feel less alone, deeply seen, and reminded that your story still holds purpose and hope.
Disclaimer:
We want to be clear: we are not medical or health experts. This episode reflects our personal experiences, observations, and faith-based reflections. Our hope is not to prescribe solutions, but to encourage women to ask questions, seek wisdom, advocate for their health, and pursue answers with discernment, prayer, and trusted professionals.
Inside you’ll find helpful information to understand your cycle and how to support your body through nutrition, fitness, and self-care, along with journal prompts for each phase. We hope it’s helpful to you!
What is True & Tried Podcast?
True and Tried is a podcast and community built around one core belief: every person is made with intention, loved without condition, and called to a specific purpose. Hosted by Stephanie, Jennifer, and Andrea, each episode explores the intersection of faith, identity, and real life. We talk about the lies we believe, the fears that hold us back, the relationships that shape us, and what it looks like to walk boldly in who God made you to be. Whether you have been following Jesus for decades or are just beginning to ask the bigger questions, you belong in this conversation. New episodes monthly.