THPStrength

We're back. In this episode we discuss how to perform the penultimate step in two foot jumping.

Show Notes

We're back. In this episode we discuss how to perform the penultimate step in two foot jumping.

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.