Why Jesus Said No (And Why You Should, Too...)

Download the worksheet: Say “No” More

Today’s Sponsor: The Hands On Bible

Why did Jesus say no—and why does that matter for you as a dad?

In this episode, we talk about boundaries, calling, and the quiet cost of saying yes to everything. Jesus didn’t heal people and then automatically bring them along. Sometimes He said no—because He was crystal clear about what He was saying yes to.

If you feel pulled in a hundred directions by work, culture, expectations, and other people’s agendas, this conversation will help you slow down and realign.

We’ll talk about:

• Why Jesus’ “no” often confused people
• How unclear priorities lead to burnout
• Why your wife and kids pay the price for your overcommitment
• How to confidently say no without explanation or guilt

Plus, there’s a simple one-page worksheet to help you put this into practice.

👉 Get it here: dadtired.com/yes

Strong families begin with healed—and focused—men.

What is Dad Tired?

You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.

Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.

Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.

Through honest stories, biblical truth, and deep conversations you’ll be reminded:

You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.

This isn’t about trying harder.
It’s about coming home.