The LYF Podcast

In this episode, Monica, Mei-Mei and Rachel discuss low moments in their life that showed them that they had to take accountability for their well-being. Moments in their life showed them that they were giving way more energy and not taking care of themselves in the process.

Show Notes

In this episode, Monica, Mei-Mei and Rachel discuss low moments in their life that showed them that they had to take accountability for their well-being. Moments in their life showed them that they were giving way more energy and not taking care of themselves in the process. Their activist spirits often made them forget that if they weren’t well, they wouldn’t be able to do the important community work they all felt so passionate about. 
Tune in and learn about their personal struggles, turning to healing and the value that everyone’s voice has in the world. The LYF team encourages you all to go out and vote! To register to vote, simply go to www.vote.gov !

What is The LYF Podcast ?

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.