Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

It's always fun to sit down with a new friend and have a thought provoking, esoteric conversation. On this episode, Jennifer Aldoretta and I discuss what it means to be a medicine woman, the profound transformational experience of the death and rebirth cycles in life, and the powerful revelations that can arise from plant medicine journeys.

Show Notes

It's pretty fun to hang out with a Modern Medicine Woman. They share all their tinctures and homemade kombuchas with you and tell fascinating stories of plant medicine journeys! Jennifer Aldoretta and I visited Asheville, North Carolina where we had this beautiful conversation to explore many topics including the challenges and transformation of travel, the true nature of death within life, transition, and her unique perspective of trauma running the tech industry. Jennifer "Bird" Aldoretta is a guide and healer who helps women ignite their own inner medicine woman. She seamlessly blends the scientific and the mystical in her work, specializing in period and hormonal health, breathwork, healing yoga, and trauma healing to help women find lasting wholeness of mind, body, and spirit. Having overcome a lifetime of reproductive issues, chronic pain, severe trauma, and mental health challenges, Jennifer is the archetypical "wounded healer". She loves supporting women as they uncover the joyful, integrated being that lies dormant within them.

Jennifer is the founder of Groove and the host of The Conscious Pussy podcast. You can learn more about her and work with her here: www.readytogroove.com

LINKS
Get 15% off Groove's healing programs: https://courses.readytogroove.com/?coupon=WOMENWAKEN
Explore Groove's (free) healing library: https://www.readytogroove.com/start-your-healing-journey
Listen to The Conscious Pussy podcast: https://anchor.fm/the-conscious-pussy

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!