๐ฉ Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn this episode, my guest is Ken Sheldon, the author of Freely Determined: What the New Psychology of the Self Teaches Us About How to Live. Ken is a professor of psychology at the University of Missouri. He is one of the founding researchers of positive psychology and a recipient of the Templeton Foundation Positive Psychology Prize.In this episode, expect to learn about:What it means to have free will.The downsides of a deterministic worldview.Happiness and self-determination theory.How to practice self-compassion.ย Wisdom in daily life and much more.---๐๏ธ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsWebsite: https://www.perennialleader.com/---๐ฆ Additional Resources Related to the Podcast:Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
Perennial Wisdom is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti to discover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.