🧠I have seen some damning stats with the GLP-1 jab, and honestly, more people need to take this seriously. Doctors and pharmacists are getting abuse because people are suffering from this once they come off the GLP-1s. And I want to break down exactly what that is and how you can help. I want to break down what that is and what the fix is.
đź“– Timestamps
00:00 – The BIG problem
00:37 – The jab isn’t magic
01:36 – Back to old habits
02:13 – Muscle said goodbye
04:24 – The stats are grim
05:05 – Fast loss, fast mess
05:17 – One-hit wonder weight loss
06:27 – Your body bites back
07:14 – Expensive nonsense
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What is The Z.A Training Podcast?
Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world
If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you