Subscribe
Share
Share
Embed
Sequoia talks about being a CrossFit Games Athlete as a teen, how she made Regionals in 2018 and then lost her way a bit, to find a new professional passion of doing EMS, with a goal of being a paramedic and then a firefighter. The Syndicate is just a fun opportunity on her way to her goals.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.