Curiously Kristen

In Episode 2, we talk about the difference between reacting and responding, being the bouncer of your own mind, and not letting all the inevitable annoyances/inconveniences/triggers of our day-to-day control our mood. We don't choose our emotions but we DO choose how we respond to them. And that's the real power. 

What is Curiously Kristen?

On this show, we talk about lots of things. Personal development, behavioral psychology, business trends, leadership, adventure travel, spiritual practice, starting over somewhere new, taking risks, failing, getting back up and trying again. The subject matter is broad but the connecting fiber is deep. WE'RE EXPLORING OUR CURIOSITY. Without judgement. Without needing permission. Here, we'll learn, grow, and become our best selves - by leaning into the things we're curious about and letting that curiosity pave our path to purpose.