Borrowed Time

In this episode, we delve into the world of yoga and how it can be a powerful tool in navigating health crises. We explore how the practice of yoga can help individuals manage stress, maintain physical health, and find inner peace amidst the turmoil of uncertainty. We'll hear from yoga practitioners who have used their practice to cope with their own health challenges and from experts who explain the science behind yoga's healing properties.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes

In this episode, we delve into the world of yoga and how it can be a powerful tool in navigating health crises. We explore how the practice of yoga can help individuals manage stress, maintain physical health, and find inner peace amidst the turmoil of uncertainty. We'll hear from yoga practitioners who have used their practice to cope with their own health challenges and from experts who explain the science behind yoga's healing properties. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Borrowed Time?

What happens in the space between diagnosis and outcome? Therapist and cancer survivor Alex Thompson creates intimate conversations with people navigating life-altering health challenges. Not focused on medicine or inspiration, but on the profound psychological territory of uncertainty—how people find meaning, maintain relationships, and define identity when the future becomes suddenly fragile and precious.