Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series.

On this episode I talk about the second chamber of the heart which allows us to find our Divine inner adult, The Clear Heart. I share the importance of having a clear heart rather than a heart muddled and clouded by fear and self pity. A Clear heart allows you to engage in life with objectivity & reason. When your heart is clear you don't think personally by deciding that you're not going to be the victim of anyone's behavior. When your heart is clear you find great love and appreciation for You.

Doing The Thing: How Finding Your Shine Will Brighten Our World, By Dana Quade,  
https://www.amazon.com/Doing-Thing-Dana-Quade/dp/0692001689

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Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!