{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction to Tantra\r",
      "startTime": 0,
      "endTime": 31
    },
    {
      "title": "Understanding Tantra and Neo Tantra\r",
      "startTime": 31,
      "endTime": 158
    },
    {
      "title": "Philosophies Underlying Tantra\r",
      "startTime": 158,
      "endTime": 321
    },
    {
      "title": "Energy in Tantra\r",
      "startTime": 321,
      "endTime": 391
    },
    {
      "title": "The Three Pillars of Tantra\r",
      "startTime": 391,
      "endTime": 607
    },
    {
      "title": "Pillar 1: Eye Contact Practices\r",
      "startTime": 607,
      "endTime": 725
    },
    {
      "title": "Pillar 2: Touch Techniques\r",
      "startTime": 725,
      "endTime": 960
    },
    {
      "title": "Pillar 3: Breath Control\r",
      "startTime": 960,
      "endTime": 1290
    },
    {
      "title": "Combining the Pillars\r",
      "startTime": 1290,
      "endTime": 1297
    },
    {
      "title": "Resources\r",
      "startTime": 1297,
      "endTime": 1501
    },
    {
      "title": "Next Steps",
      "startTime": 1501,
      "endTime": 0
    }
  ]
}