The Inner Frontier with Jonny Miller

πŸ™πŸ» "The Dalai Lama's advice to us was basically if you have the opportunity to work with people with tremendous amounts of power who lack the wisdom and the compassion to use that power wisely. If there's anything you can do to move them toward the capacity to use that..." – Joel Levey

Show Notes

Joel Levey was one of the first pioneers of mindfulness training back in the 70s, along with his partner Michelle, they worked with Google and NASA and co-designed a secret 'Jedi Warrior' program for the US elite special forces... in this conversation we touch on:

πŸ€”His thoughts on how to be curious in the face of suffering.
πŸ‘€ Why he chose to embark on a year of silence with his partner Michelle.
πŸ™ Advice that received from the His Holiness the Dalai Lama.
❓Listener Question >>  β€œHow could you bring more mindful moments into your daily routine?”

Joel Levey is respected for being among the very first professionals to introduce the principles and practices of mindfulness and mind-fitness training, interpersonal neurobiology, collective wisdom, deep systems thinking, and contemplative science into mainstream business, medicine, high-education, sports, and government arenas – having begun this work in the 70s.

Learn more about the Levey's work at: http://wisdomatwork.com
Explore their upcoming Learning Expedition: http://learningexpedition.work/

Connect + Explore More from Jonny
🐦  Follow on Twitter/X @jonnym1ller
🫁  Learn more about Nervous System Mastery
πŸͺ· Order our deck of Calm Cards (these make great gifts)
πŸ“±  Check out Stateshift β€” our brand new iOS + Android app
πŸ“  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)
πŸ’Œ Sign up to The Inner Frontier Newsletter

What is The Inner Frontier with Jonny Miller?

Deep dive conversations that celebrate self-experimentation, share evidence-backed tools for learning about your nervous system, and explore how to create more flourishing in your life.