{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Doing everything right but nothing changes\r",
      "startTime": 0,
      "endTime": 18
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    {
      "title": "Shame and medical gaslighting\r",
      "startTime": 18,
      "endTime": 37
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    {
      "title": "PCOS as a mental health story\r",
      "startTime": 37,
      "endTime": 76
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    {
      "title": "Inflammation and brain chemistry\r",
      "startTime": 76,
      "endTime": 120
    },
    {
      "title": "Focus, memory, emotions, and PCOS\r",
      "startTime": 120,
      "endTime": 261
    },
    {
      "title": "Origin story: hormones and gaslighting\r",
      "startTime": 261,
      "endTime": 371
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    {
      "title": "Why PCOS is missed\r",
      "startTime": 371,
      "endTime": 472
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    {
      "title": "PCOS and depression/anxiety rates\r",
      "startTime": 472,
      "endTime": 562
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    {
      "title": "Why fertility journeys reveal PCOS\r",
      "startTime": 562,
      "endTime": 690
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    {
      "title": "Labs and patterns clinicians ignore\r",
      "startTime": 690,
      "endTime": 779
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    {
      "title": "Diagnosis criteria explained\r",
      "startTime": 779,
      "endTime": 897
    },
    {
      "title": "Blood sugar swings and mood\r",
      "startTime": 897,
      "endTime": 956
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    {
      "title": "Insulin resistance and cognition\r",
      "startTime": 956,
      "endTime": 1098
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    {
      "title": "Cortisol, stress, and PCOS\r",
      "startTime": 1098,
      "endTime": 1251
    },
    {
      "title": "Pregnancy exposure and cortisol\r",
      "startTime": 1251,
      "endTime": 1631
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    {
      "title": "Why we need screening tools\r",
      "startTime": 1631,
      "endTime": 1849
    },
    {
      "title": "Supplements that may help\r",
      "startTime": 1849,
      "endTime": 1935
    },
    {
      "title": "Microbiome and brain fog\r",
      "startTime": 1935,
      "endTime": 2671
    },
    {
      "title": "Rehearsing your story with doctors\r",
      "startTime": 2671,
      "endTime": 2770
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    {
      "title": "PCOS and bulimia connection\r",
      "startTime": 2770,
      "endTime": 2982
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    {
      "title": "Become hormone literate early",
      "startTime": 2982,
      "endTime": 0
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}