{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "This Is The ADHD Podcast",
      "startTime": 0,
      "endTime": 153
    },
    {
      "title": "Join The ADHD Community",
      "startTime": 153,
      "endTime": 222.75,
      "url": "https://patreon.com/theadhdpodcast"
    },
    {
      "title": "James Ochoa is back!",
      "startTime": 222.75,
      "endTime": 312
    },
    {
      "title": "The Emotional Distress Syndrome: A Primer",
      "startTime": 312,
      "endTime": 396
    },
    {
      "title": "What are Emotional Storms?",
      "startTime": 396,
      "endTime": 524
    },
    {
      "title": "The Ochoa-Audible Emotional Storm",
      "startTime": 524,
      "endTime": 1143.87
    },
    {
      "title": "Focus Strategies",
      "startTime": 1143.87,
      "endTime": 1305.25
    },
    {
      "title": "What's next for James: Mindfulness, ETT, and beyond",
      "startTime": 1305.25,
      "endTime": 1780.17
    },
    {
      "title": "Get 'Focused Forward' on Audible for free",
      "startTime": 1780.17,
      "endTime": 1852,
      "url": "http://www.audibletrial.com/theadhdpodcast"
    },
    {
      "title": "Share your \"Storm Story\" with James",
      "startTime": 1852,
      "endTime": 1952
    }
  ]
}