Love & Longevity

In this episode, we’re joined by entrepreneur and former caregiver Carlita White, to dive into the earnest world of caregiving and the vibrant journey of starting anew, no matter the stage of life.

Carlita shares her philosophy on taking action when it comes to life's challenges and opens up about her experiences caring for both her husband and mother. Listen in as she provides invaluable advice for those navigating the demanding yet rewarding path of caregiving. Whether you're a caregiver, entrepreneur, or someone seeking inspiration for the next chapter in life, join us for a heartfelt conversation that's sure to ignite your spirit.

Things to listen for:
00:00 Taking care of others AND yourself
07:13 Being intentional about your communication
10:03 Turning a therapeutic project into a business
14:56 The power of building good relationships
22:10 The impact of physical activity on longevity

Resources:

What is Love & Longevity?

This is Love & Longevity where we we dive deep into the heart of nurturing lasting relationships and the art of caring for ourselves and loved ones as we age.

I’m your host Christian Ross, the Founder and Chief Happiness Officer of Happy Talks, and I know how important love and connection are in life. Every day I see people being thrown into caregiving unexpectedly, and I wanted to create a resource that helps you prepare for love and longevity long before you’re in the throes of aging or grief. Making things approachable and digestible is my mission, and being able to do that for you as you explore love and longevity is my greatest honor.

Resources:
- Connect with Christian: https://www.linkedin.com/in/christianrossatl/
- Connect with Happy Talks: https://www.linkedin.com/company/happytalks/
- Learn more about Happy Talks: https://www.happytalks.com/
- Subscribe to the Happy Talks newsletter: http://eepurl.com/iDDtFU