Flourish & Fulfilled with Sophie Guidolin

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Today's episode is all about relationships and I chat with relationship facilitator/coach, Brad Fennell. We discuss the number 1 issue that couples have, how to keep a healthy balance, communication and how important dreaming is to a relationship.

Breakdown of the Episode:
- Intro to Brad Fennall 
- How he got into this line of work 
- Top 3 / Bottom 3
- The number 1 issue that clients bring to Brad 
- Dynamics that are at play in relationships 
- Healthy range of emotions 
- How important your dreams are 
- How to break the pattern with the same fights 
- Holding space for a partner with mental health issues
- Role theory 
- Growing together 
- Communication 
- Complete yourself 
- How to know when to walk away from a relationship 

📖 My Book Worm:
- The Queen's Code Alison A. Armstrong
- Brad's recommendation: Women who Run with the Wolves by Clarissa Pinkola Estés

Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
Visit my online store here

If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. 

CREDITS:
Host: Sophie Guidolin @sophie_guidolin
Guest: Brad Fennell @bradfennell
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan
Technical Producer: Adam Gauder @adamgauder
For advertising opportunities please email tamara.burns@thespinstudio.com.au

What is Flourish & Fulfilled with Sophie Guidolin?

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life.

Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset.

Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life.

She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

Get ready to flourish.