Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity

In this heart-centered episode of Kultivation w/ Kevie, I reconnect with childhood friend and creative powerhouse Ashton Saunders, a passionate elementary art teacher using creativity to empower the next generation. Together, we explore the power of art as healing, the importance of safe spaces for self-expression, and how creativity can transform lives—especially for children.
Ashton opens up about her 10-year journey in education, the teachers who inspired her, and why art and music are crucial for mental health and emotional development. She also shares her powerful fitness and self-care journey, revealing how physical wellness became a mental reset and pathway to self-love after hardship.
Whether you’re an artist, educator, or simply someone seeking inspiration, this episode reminds us that creativity is not a luxury—it’s a lifeline.

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What is Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity?

Welcome to Kultivation with Kevie—a self-empowerment podcast where self-love, mindset, creativity, and mental health take center stage. Hosted by Kevie, a Black queer creative and seasoned registered nurse, this show invites you to grow through what you go through—with courage, confidence, and consistency.

Each episode blends candid storytelling, nostalgic reflections, and empowering conversations that celebrate healing, identity, purpose, and the messy magic of becoming. Whether you’re navigating burnout, rediscovering your creativity, or showing up as your fullest LGBTQ+ self, this space is for you.

✨ To cultivate means:
1. To develop or grow a quality, skill, or mindset
2. To foster transformation through care and intention
3. To refine oneself through experience and reflection
4. To uplift, encourage, and evolve

Let’s “kultivate” the version of you that you’ve always dreamed of becoming. 🌱