Dawnversations: In My Head

Mike Carnes is back! If you love his meditations as much as I do, you can find more about him below:
Mike is a meditation teacher and voice actor who helps people slow down, breathe, and find a little peace in the middle of everyday chaos. He found meditation during one of the hardest chapters of his life and quickly realized it wasn’t about sitting on a mountaintop — it was about learning to stay present while doing the dishes or navigating rush hour. His style is down to earth, no fluff, and made for real people with real lives.
Follow Mike on Insight Timer for more down to earth guided meditations: mcvo.me/insighttimer
Find his audiobook, "30 Days to Mindfulness for those who think they can't meditate" on Audible: mcvo.me/30days

Creators and Guests

DW
Host
Dawn Wecker

What is Dawnversations: In My Head ?

⭐ Ranked Top 7 in Improv Podcast of the Month on Goodpods, and Top 10 in Funny & Life categories. Apparently talking to myself is working.

Welcome to Dawnversations: In My Head — Part Funny. Part Therapy. The podcast where the real conversations happen inside Dawn’s brain… and yes, it’s a lot. Join me every week as I talk honestly about life, overthinking, identity, style, midlife chaos, and whatever strange spiral I'm riding that day — often interrupted by my inner nag, Carol, who ALWAYS has something to say.
This isn’t self-help. It’s self-talk — relatable, raw, and slightly sarcastic in the best way.
If you’ve ever wondered “Is it just me?” — good news. It isn’t.
Ready or not… here we go. You can watch me on YouTube or listen anywhere you listen to your favorite podcasts!

🌍 Visit my website:
 https://www.podpage.com/dawnversations-podcast/

📺 WATCH here and be sure to SUBSCRIBE:
YouTube: www.youtube.com/@dawnversationspodcast444
🎧 LISTEN here:

🍏 Apple Podcasts
: https://podcasts.apple.com/us/podcast/dawnversations-podcast/id1611645700
🎵 Spotify : open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=v88d2doEQ5yK5q-e

📬 Want to connect?
📩 Email: dawnversations@gmail.com