Mikkipedia

This week on the podcast Mikki speaks to Beth Maclean, a PhD candidate at the University of Western Australia all about iron metabolism.

Show Notes

This week on the podcast Mikki speaks to Beth Maclean, a PhD candidate at the University of Western Australia all about iron metabolism. They discuss the importance of iron for our health, the problem of low iron stores (and how this goes unrecognised in many people, particularly women, when we only focus on iron deficiency anemia), the symptoms of iron deficiency and the best way to lift iron stores. They also delve a little into the performance realm, and why iron is important for performance 

Beth can be found here: https://au.linkedin.com/in/bethmaclean23
Paper discussed https://www.researchgate.net/publication/349895115_The_misogyny_of_iron_deficiency 



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What is Mikkipedia?

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!