Lessons Learned with Komal

Living and working differently takes careful planning, attention and, well... work! When we learn to be just as passionate about our well-being and community as we are about our passions and callings in life, we can be truly limitless. In this episode, Komal shares about her transformative experiences in the personal development space, and how they led her to set out on a path to create a curriculum and framework to help folks grow their resiliency.

Show Notes

[1:26] - Why we need intersectional personal development spaces and curriculums

[5:46] - What helped me rise through difficulty, build confidence, and the life I wanted 

[10:15] - Why we need systems in place to take care of our well-being and goals in life and work

[21:15] - How you can spend 6 weeks with Komal building and advancing your resiliency, and a strong foundation and safety net in your life

[28:27] - How your life can change after choosing to invest in yourself: The Next Right  Step Alumni share their transformative experiences


Keep up with Komal at: 
https://www.instagram.com/komalminhas
 
Catch up on weekly content related to each episode at:
https://www.instagram.com/lessonslearned.co/
 
Find out all about Komal’s resilience building programs at:
https://www.instagram.com/trainwithkomal/
 
 
Work with Komal, grow your resiliency, and build a strong foundation and safety net for your life that propels you forward at www.komal.com/tnrs 
 
Lessons Learned is produced and hosted by Komal Minhas and by Renira Naidu with assistance from Daniela Ochoa
 
Creative Direction by Renira Naidu. 
 
Content  by Daniela Ochoa
 
Video Production and Audio Editing by Maddie Foran.

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.