For Your Run

180 is "the number"... but just how important is it in your running? Dr. Bri is back to help us all better understand running cadence.

Show Notes

180 is "the number"... but just how important is it in your running? Dr. Bri is back to help us all better understand running cadence.
★ Support this podcast on Patreon ★

Creators & Guests

BV
Host
Brianne Vannucci
SK
Host
Shawn King

What is For Your Run?

Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!

For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.

In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.