I'll Go First® with Jessica Minhas

Tiffany Yu, Founder of Diversability, was only 9 years old when she was involved in a deadly accident that claimed her father’s life and left her partially paralyzed. In this episode, she shares how she’s worked through past shames, brought silence and judgment out of the shadows, learned how to forgive herself and what it means to be proud of who we are.

Goodies from this episode:

Learn more about Diversability: http://www.mydiversability.com/

Watch Dr. Nadine Burke's TED Talk on ACEs (Adverse Childhood Experiences) here: https://www.ted.com/speakers/nadine_burke_harris_1

Keep up with Tiffany at: https://www.tiffanyyu.com/

Follow Tiffany's journey at: https://www.instagram.com/imtiffanyyu/

In crisis? Text “GO FIRST” to 741-741 to speak with a trained crisis counselor 24/7 for free.

Have a suggestion? Don’t be shy! We’d love to hear from you! Say “Hi” at hello@illgofirst.com

Show Notes

Tiffany Yu, Founder of Diversability, was only 9 years old when she was involved in a deadly accident that claimed her father’s life and left her partially paralyzed. In this episode, she shares how she’s worked through past shames, brought silence and judgment out of the shadows, learned how to forgive herself and what it means to be proud of who we are.

Goodies from this episode:

Learn more about Diversability: http://www.mydiversability.com/

Watch Dr. Nadine Burke's TED Talk on ACEs (Adverse Childhood Experiences) here: https://www.ted.com/speakers/nadine_burke_harris_1

Keep up with Tiffany at: https://www.tiffanyyu.com/

Follow Tiffany's journey at: https://www.instagram.com/imtiffanyyu/

In crisis? Text “GO FIRST” to 741-741 to speak with a trained crisis counselor 24/7 for free. 

Have a suggestion? Don’t be shy! We’d love to hear from you! Say “Hi” at hello@illgofirst.com
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What is I'll Go First® with Jessica Minhas?

Jessica Minhas, host and founder of I'll Go First®, dives into the topics and conversations that we want to have but are a little afraid to talk about or aren't sure where to start. Celebrate the stories of courageous overcomers, inspiring mental health champions, and those boldly stepping into taboo spaces and inviting us into a full life. Listen, learn, and heal with people just like us who look adversity in the eye and say, “I will not stand down. I'll go first.”